Health Benefits of Chia

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Ch-ch-ch-CHIA! Remember the commercials for Chia Pets — the terra cotta animals that grew “fur” from chia seeds? While that fad has passed, people have started to realize that chia itself is no joke. Chia seeds are small yet mighty, packed full of nutrients. They’re perfect for adding to smoothies, topping your yogurt or cereal, … Read more

Why We Created B.A.R.E. Creations Green Tea Flavour

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Did you know that green tea is touted to be one of the healthiest beverages on the planet? It’s loaded with antioxidants that have many health benefits, which may include improved brain function, fat loss, protecting against cancer, and the lowering the risk of heart disease. We know that one food group cannot provide all … Read more

Upcycling Food Will Be Part Of The Future Of Snacking in 2022: Here is how B.A.R.E CREATIONS FITS IN!

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  What is upcycled food? Upcycling—transforming waste materials into something with value—is a movement that’s growing in all sectors of our economy, including food. Upcycling food is the easiest way for anyone to prevent food waste via the products we buy and can’t use up.  Upcycled products prevent food waste by creating new, high-quality products … Read more

BARE Creations Granola: A Twist on a Family Favourite

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Granola, beloved by fitness enthusiasts and families alike, certainly seems healthy. You can buy it in health food stores and specialty supermarkets, with words like “pure” and “natural” stamped right on the label. Is granola healthy? It absolutely can be. But products vary greatly and knowing whether or not the nutty snack lives up to … Read more

This Will Fundamentally Change the Way You Look at Fruits and Vegetables

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The Food and Agriculture Organization (FAO) of the United Nations (UN) has declared 2021 as the year of Fruits and Vegetables. At B.A.R.E. Creations we are all about eating well and the inclusion of snacks as part of your daily nutrition. With the growing consciousness of making all our food count in our daily wellness … Read more

Forget Everything You Learned About Snacking

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There are a few new topics in particular that are trending—like snacking. Snacking has become more common through the decades, but why? What is driving consumer snacking habits, motives, and frequency? Let us check out what we found with a quick review of some market research studies! Everyone Seems to Snack According to our research, … Read more

Make Easy Homemade Granola With B.A.R.E. Creations

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Recently I was explaining the basics of making granola at home. Many people lamented that most recipes felt too fussy and ingredient-heavy for the simple, not-too-sweet, easy granola they craved. A basic (but very good) granola requires just a handful of ingredients: oats, a sweetener, some oil, and maybe nuts or dried fruit. Once you … Read more

5 Fascinating Reasons People Like Granola

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Granola is one of those products that never goes out of style. Ingredients and flavors may come and go, but the appeal of a crunchy, tasty, healthy breakfast (or anytime snack) remains. According to market research reports Granola and granola bar products in Canada grew at a CAGR of 3.5% between 2015 and 2019 and are expected to continue to grow at a CAGR of 8.6% … Read more