Did you know that green tea is touted to be one of the healthiest beverages on the planet? It’s loaded with antioxidants that have many health benefits, which may include improved brain function, fat loss, protecting against cancer, and the lowering the risk of heart disease. We know that one food group cannot provide all
What is upcycled food? Upcycling—transforming waste materials into something with value—is a movement that’s growing in all sectors of our economy, including food. Upcycling food is the easiest way for anyone to prevent food waste via the products we buy and can’t use up. Upcycled products prevent food waste by creating new, high-quality products
Granola, beloved by fitness enthusiasts and families alike, certainly seems healthy. You can buy it in health food stores and specialty supermarkets, with words like “pure” and “natural” stamped right on the label. Is granola healthy? It absolutely can be. But products vary greatly and knowing whether or not the nutty snack lives up to
The Food and Agriculture Organization (FAO) of the United Nations (UN) has declared 2021 as the year of Fruits and Vegetables. At B.A.R.E. Creations we are all about eating well and the inclusion of snacks as part of your daily nutrition. With the growing consciousness of making all our food count in our daily wellness
There are a few new topics in particular that are trending—like snacking. Snacking has become more common through the decades, but why? What is driving consumer snacking habits, motives, and frequency? Let us check out what we found with a quick review of some market research studies! Everyone Seems to Snack According to our research,
Recently I was explaining the basics of making granola at home. Many people lamented that most recipes felt too fussy and ingredient-heavy for the simple, not-too-sweet, easy granola they craved. A basic (but very good) granola requires just a handful of ingredients: oats, a sweetener, some oil, and maybe nuts or dried fruit. Once you
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