Coffee has been stigmatized in our society as something unhealthy or something that should be avoided. Though this may be true for the fancy and sugary coffee drinks like iced mocha lattes, plain coffee itself actually has numerous health benefits. Coffee is one of the most popular drinks around the world. As such, researchers have … Read more
Ch-ch-ch-CHIA! Remember the commercials for Chia Pets — the terra cotta animals that grew “fur” from chia seeds? While that fad has passed, people have started to realize that chia itself is no joke. Chia seeds are small yet mighty, packed full of nutrients. They’re perfect for adding to smoothies, topping your yogurt or cereal, … Read more
Did you know that green tea is touted to be one of the healthiest beverages on the planet? It’s loaded with antioxidants that have many health benefits, which may include improved brain function, fat loss, protecting against cancer, and the lowering the risk of heart disease. We know that one food group cannot provide all … Read more
What is upcycled food? Upcycling—transforming waste materials into something with value—is a movement that’s growing in all sectors of our economy, including food. Upcycling food is the easiest way for anyone to prevent food waste via the products we buy and can’t use up. Upcycled products prevent food waste by creating new, high-quality products … Read more
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